- 163 Dundas Street East Waterdown, Ontario
- This event has passed.
Event Series: Healthy Aging Series – Presented by: Hamilton Family Health Team and the Waterdown Library
Healthy Aging Series – Making Connections to Reduce Social Isolation and Loneliness – Waterdown Library
February 13, 2025 @ 10:00 am - 11:30 am
Together with Hamilton Family Health Team, the Waterdown Library will be hosting a Healthy Aging Series. Join one or all of the FREE, single session workshops. Geard to older adults and/or caregivers. Workshops are led by Pharmacists, Mental Health Counsellors, Registered Nurses and Registered Dietitians.
Thurs. Feb 6, 10-11:30am – Boost Your Brain: Strategies for Preventing Dementia
Thurs. Feb 13, 10-11:30am – Making Connections to Reduce Social Isolation and Loneliness
Thurs. Feb 20, 10-11:30am – Keeping Bones Healthy & Preventing Falls
Thurs. Feb 27, 10-11:30am – Preventing Incontinence and Improving Sexual Health
Thurs. March 6, 10-11:30am – Improve your Sleep
To register, call the Waterdown Branch at 289-779-7588.