Food & Nutrition

Bringing People and Resources Together For Almost 50 years

Services to Help Individuals and Families Access and Prepare Food.

Food Banks

Flamborough Food Bank – provides non-perishable items, fresh produce, dairy, eggs, meat and bread as well as personal care items.  Pick up Wednesdays 1pm to 8pm at 1432 Centre Rd., Carlisle.  Call to register 905-690-1036

Food with Grace Waterdown Food Bank – Pre-made bags of food are available.  Pick up Tuesdays 2pm to 6pm at Grace Anglican Church, 157 Mill St., Waterdown. Call 905-689-6715 Ext. 80 or email:

Shopping and Delivery

Flamborough Shops – a volunteer takes your order, shops, and delivers your groceries to you every other week. *Our volunteers can also deliver orders from either Food Bank if you are unable to pick up your food.  Call Flamborough Connects  905-689-7880

Meal Delivery

Meals on Wheels, Canadian Red Cross Burlington, Kilbride and Flamborough – delivers affordable, nutritious and delicious meals to people who are unable to prepare their own food. Call 905-637-5664

Cooking Instruction

Grace Anglican Church Seniors Cooking Club – Cook and dine with friends at a monthly free lunch; the 2nd Thursday of each month from 11am to 1pm.  Call 905-689-6715 Ext. 80 or email:

Community Gardens

Bethel Community Garden – rent a 6×12 foot garden plot and bring your own seeds and tools to grow your own vegetables, flowers and herbs.  Call Bethel Christian Reformed Church for information 905-689-7796

Flamborough Baptist Church Community Garden – 45 plots of 4×12 or 4×16 feet; some are table top height for people with mobility issues.  Located at 41 Concession 5 East, Waterdown.  Visit website to go on the waiting list for a plot or call 905-689-8476 or email

Contact Us!

163 Dundas Street East Waterdown, Ontario Mailing address: P.O. Box 240, L0R 2H0 905.689.7880 1.800.297.3427

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