« All Events

  • This event has passed.
Event Series: Y Mind – Waterdown YMCA

Y Mind – Waterdown YMCA

October 10, 2024 @ 4:00 pm - 5:30 pm
REGISTRATION REQUIRED. Fill out an interest form on https://www.ymcahbb.ca/y-mind, and a program facilitator will contact you for the intake process.

A 7-week mental wellness program that supports youth (ages 12-14) who experience mild to moderate anxiety or stress:

* participants learn and practice evidence-based strategies to help manage anxiety
* gives youth the chance to connect with peers who are experiencing similar thoughts and feelings
* all participants receive a free workbook
* upon program completion, participants receive a gift card and a 3-month YMCA membership

Eligibility: Teens, 12-14 years of age
* participants are not required to be diagnosed with anxiety in order to participate

Details

Organizer

Venue

Related Events