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Wheel of Fitness is a free fitness class for Flamborough adults and seniors to improve and maintain daily physical functions that promote independence and safety. Flamborough Connects trains volunteers to lead classes and works with community partners who provide space and facilities. Virtual – Tuesdays, 9:30 am to 10:30 am Wheel of Fitness is a drop-in program and individuals can choose the day, time and location of class that best suits their schedule. We encourage first timers to check with their doctor before registering for the program – which includes a participation waiver. Try it online! Only a small space…

Freelton Strabane United Church is offering a sewing group on Mondays at 9:30 am.   A creative, fun way to socialize with other and learn how to sew. 1565 Brock Road, Strabane, ON 905-659-3380

Wheel of Fitness is a free fitness class for Flamborough adults and seniors to improve and maintain daily physical functions that promote independence and safety. Flamborough Connects trains volunteers to lead classes and works with community partners who provide space and facilities. Troy Women’s Institute, 2295 Old Troy Road, Troy – Mondays, 10am to 11am Wheel of Fitness is a drop-in program and individuals can choose the day, time and location of class that best suits their schedule. We encourage first timers to check with their doctor before registering for the program – which includes a participation waiver. To register…

Wheel of Fitness is a free fitness class for Flamborough adults and seniors to improve and maintain daily physical functions that promote independence and safety. Flamborough Connects trains volunteers to lead classes and works with community partners who provide space and facilities. Calvary Christian Reformed Church Calvary CRC 265 Middletown Rd. Dundas – Mondays, 10:30am to 11:30am Wheel of Fitness is a drop-in program and individuals can choose the day, time and location of class that best suits their schedule. We encourage first timers to check with their doctor before registering for the program – which includes a participation waiver.…