We Can Help – “Your Health”

Information on the following:

–          Do functional exercises really work

–          Improving Posture

–          Balance and Agility

–          Home Safety

–          How to prevent / reduce falls

–          Plus many more helpful health information for you to enjoy a healthy life in the years to come.

Join us for a free Tim Horton’s coffee & Timbit, plus, the first 50 registrants will receive a free health gift.  As we expect a good turnout for this Health session, space is limited,

so register early and come on out on April 13.  To register, call 905-689-8115 or email the church office at church.office@knoxwaterdown.ca